Fish Head Pinangat with Banana Blossom (Heart)

banana heart in pinangat

We have two fish heads in freezer. I don’t want to fry it because its edible portion is limited. I thought it would be great if I cook it together with banana heart, pinangat.

Ingredients:
2 large fish head, halves
1 banana heart (blossom),
3 small siling panigang or 1 large siling panigang
2 onions, sliced
1 clove garlic, minced
1 cup water
1 cup vinegar
1/4 teaspoon black pepper
salt to taste

Procedure:
1) Remove all the matured bracts from banana blossom. Cut into quarters and wash thoroughly.
2) Place the banana blossom in a pot together with the rest of ingredients.
3) Bring the mixture to a slow boil for 30 minutes to one hour.
4) Adjust salt and vinegar according to taste preference.
5) Serve.

banana heart in pinangat


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