Posts Tagged ‘kale’



She brought home this unfamiliar leafy vegetable. As I thought, she bought it because of someone convincing her it is not only good tasting but great for the health too. The makeup is like pechay Baguio but the color is as dark as brocolli. It smells like and literally tastes like grass with bitter and […]

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Top 10 Amazing Health Benefits And Uses Of Kale

Did you know that kale is called the ‘queen of greens’? This versatile and nutritious green leafy vegetable belongs to the Brassica family. It has been popular since ancient times for its low fat and high antioxidant properties. Once called the “poor people’s food”, kale is now eaten by the most renowned celebrities to maintain […]

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