Driven by the curiosity on turmeric salted egg which I saw in WOFEX 2013, I’d gathered these materials to make few for myself.
1) The ordinary table salt, it is a sea salt perhaps.
2) Turmeric, luyang dilaw. It is going to add flavor and color to salted egg. I am expecting to see whether the color is stable or not. The annatto color in water is not stable.
3) White chicken eggs. The normal material should be duck eggs. These alternative should do the trick for now.
4) A two is to one water to salt solution. I think, the turmeric color and flavor travel faster in brine than mud.
5) A small container for storage.
6) A bag of clean water to prevent eggs from floating.
I dissolved one part salt for every two parts lukewarm water in a container. Added the grated turmeric and white chicken eggs. Placed water bag on top to keep the eggs submerged.
This recipe was in, “Soaking Raw Banana Slices in Salted Ice Water”. I tried it for myself, replacing turmeric powder with real turmeric.
10 saba bananas, green
cooking oil for frying
turmeric, about the size of a thumb
salt to taste
1) Remove green banana peels by prying it off with a stainless steel knife. It is hard and slow for the first few but will eventually get easier and faster with practice. Using regular non-stainless steel knife leaves undesirable blue stains.
2) Drop peeled bananas in salted iced water. Then slice to 2mm thickness. Take care not to make it too salty as it will reflect in final flavor. A guided peeler knife helps attain uniform slices.
3) Shred the turmeric. Add it to mixture. Mix well. Let stand for ten minutes. Drain well.
4) Fry slices in oil over high heat until crunchy golden yellow to slightly golden brown. Drain excess oil.
It has a unique and peculiar taste. I enjoyed eating it even though I like it more plain.
Love curry? You should because it contains turmeric, locally known as luyang dilaw, that has many health benefits.
1) Has anti-inflammatory action, support liver health and contain lots of antioxidant according to Jonny Bowden
2) A potent tonic according to Phyllis A. Balch.
3) Has the ability to kill tumor cells according to study of Jayaraj Ravindran, Sahdeo Prasad and Bharat B. Aggarwal
4) Carminative – medication that prevents the formation of gas in the alimentary tract or eases its passing
5) Stimulant – drug that temporarily quickens some vital process.
6) Emmenagogue – promotes menstrual discharge.
7) Cordial – strong highly flavored sweet liquor usually drunk after a meal. Drink for its warming effect.
8) Juice of fresh rhizome can be applied to wounds, bruises and leech-bites.
9) Turmeric and gingelly prevents skin eruptions
10) Hot luyang dilaw with lime and saltpeter can cure sprain and bruises.
11) Turmeric powder can facilitate the scabbing of smallpox and chickenpox.
12) Flowers are used to eliminate ringworms and other parasitic diseases.
13) The decoction can cure purulent conjunctivitis.
14) One to 20 parts decoction (turmeric to water) can be applied to catarrhal and purulent ophthalmia. Apply externally by means of clean cloth piece.
15) Turmeric ointment is used to relieved neuralgia and rheumatism
16) Rhizomes with coconut oil can be used to cure stomach disorders and vulnerary.
17) Anthelmintic – capable of causing the evacuation of parasitic intestinal worms
18) Fever cure.
19) Fumes of burning luyang dilaw can cure catarrh or severe head colds.
In our locality, the turmeric plant is rare. Farmers are weeding out this plant because the plant is very similar to a persistent weed, barak. Their rhizomes are also similar. The only difference is the inside color of flesh. Barak has white flesh while luyang dilaw has yellow.
Recently, I notice the craze on turmeric products especially in form of instant preparations. Instant ginger powder with turmeric, 7-in-1, 11-in-1 and so on.
For clarification, they are not the instant powder prepared in commercial way. They are traditionally prepared by mixing rhizome extract, other desired medicinal herbs, and ultimately sugar as carrier. The mixture is boiled until all undesired liquid is evaporated. What left are sugar plus the remnants of other added ingredients. Resulting product is often too sweet.
There are scientific studies proving turmeric health benefits. In fact they too many to almost endless. Anti-cancer, anti-diabetic, skin toning and fat burning properties are included. The herb is now being called as “The Most Potent Super Spice”.