Posts Tagged ‘veggies’

Rolled Banana and Veggies

Ingredients: 15 pcs banana saba, ripe 1 potato, cubes 1 carrot, cubes 1/2 kilo tahong, unshelled 1/2 cup malunggay leaves 1 bulb onion, chopped 2 cloves garlic, minced hotdog ground pepper salt to taste cooking oil aluminum foil or young banana leaves Cooking Instructions: Heat cooking oil in a pan. Saute garlic and onion. Add […]

Read on... »

Boiled Halaan and Veggies

I’ve been to market this morning. I bought our regular needs including the ten peso halaan and some veggies. This is my mom’s favorite. It is cheap and still can go as low as five pesos per two cups.  Not only that, halaan clams are surprisingly high in iron, minerals, other nutrients and low in […]

Read on... »

Sauteed Squid and Vegetables

Ingredients: 1/4 kilo squid, sliced 100 grams carrots, sliced 100 grams cabbage, sliced 1 red bell pepper, sliced 2 bulbs onion, chopped 3 cloves garlic, minced ground pepper fish sauce to taste Cooking Instructions: Clean squid. Slice. Saute garlic and onion. Stir until golden brown. Add squid. Simmer for three minutes. Add carrots, red bell […]

Read on... »